Baked tortillas

Item Rating: 72/100

One cup of Baked tortillas is around 250 grams and contains approximately 650 calories, 15 grams of protein, 15 grams of fat, and 110 grams of carbohydrates.

Baked Tortillas are a delicious and versatile staple in many cuisines, particularly Mexican. Made from simple ingredients—corn or flour, a touch of salt, and water—they offer a wholesome alternative to fried options. Baked tortillas are lower in calories and fat, making them a healthier choice for wraps, tacos, or chips. With their crispy texture and slightly nutty flavor, they're perfect for loading up with fresh veggies, lean proteins, or your favorite dips. Whether you’re enjoying them at a fiesta or for a healthy snack, baked tortillas deliver satisfying taste, without the guilt!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	650

Total Fat 15.00g	19%
Saturated Fat 2.50g	13%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1000mg	43%
Total Carbohydrate 110.00g	40%
Dietary Fiber 10.00g	36%
Total Sugars 5.00g
Protein 15.00g	30%

Vitamin D 0IU	0%
Calcium 200mg	15%
Iron 8mg	42%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 9.4%

Carbs: 69.3%