Baked thigh
Item Rating: 70/100
One cup of Baked thigh is around 238 grams and contains approximately 498 calories, 53 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Baked Thighs are a delicious and nutritious dish, showcasing tender chicken thighs seasoned to perfection. Originating from various cuisines around the globe, they’re often marinated with herbs, spices, and a touch of citrus for that burst of flavor. Baked instead of fried, they maintain a juicy texture while keeping excess fat at bay. Packed with protein and essential nutrients, they make for a hearty meal that fits well in any balanced diet. Whether served with veggies or grains, Baked Thighs are a savory delight you won’t want to miss!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 498 |
| Total Fat 29.76g | 38% |
| Saturated Fat 7.86g | 39% |
| Cholesterol 224mg | 75% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 52.86g | 106% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 3mg | 15% |
| Potassium 569mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 55.9%
Protein: 44.1%
Carbs: 0.0%