Baked steak
Item Rating: 68/100
One cup of Baked steak is around 235 grams and contains approximately 471 calories, 47 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.
Baked Steak is a delicious and hearty dish that showcases tender cuts of beef, marinated in a rich blend of herbs and spices. Originating from classic American comfort food, this flavorful meal is often complemented with sautéed vegetables and a savory sauce, making it a satisfying option for family gatherings. While it provides a good source of protein, balancing it with nutrient-dense sides, like fresh greens or whole grains, can enhance its health benefits. Enjoy Baked Steak for a cozy dinner that delights the senses!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471 |
| Total Fat 29.41g | 38% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 118mg | 39% |
| Sodium 88mg | 4% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.06g | 94% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 4mg | 23% |
| Potassium 824mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 41.6%
Carbs: 0.0%