Baked snapper

Item Rating: 76/100

One cup of Baked snapper is around 180 grams and contains approximately 262 calories, 54 grams of protein, 3.1 grams of fat, and 0 grams of carbohydrates.

Baked Snapper is a delicious and nutritious dish that showcases the delicate flavors of this mild, white fish. Originating from coastal cuisines around the world, it’s often seasoned with fresh herbs, zesty citrus, and a splash of olive oil, creating a vibrant flavor profile. Rich in omega-3 fatty acids and high in protein, Baked Snapper is a heart-healthy choice that’s low in calories. Served with a side of roasted vegetables or a light salad, this dish not only tantalizes your taste buds but also supports a balanced diet. Dive into this culinary delight and savor the taste of the ocean!

Nutrition Facts

Serving size	1 cup (180.0g)

Amount per serving	% Daily Value*
Calories	262

Total Fat 3.12g	4%
Saturated Fat 0.72g	4%
Polyunsaturated Fat NaNg
Cholesterol 102mg	34%
Sodium 132mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 53.64g	107%

Vitamin D 0IU	0%
Calcium 109mg	8%
Iron 1mg	4%
Potassium 746mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%

Protein: 88.4%

Carbs: 0.0%