Nutrition Facts for Baked skinless chicken breast
Image of Baked skinless chicken breast

Baked skinless chicken breast

Item Rating: 75/100

One cup of Baked skinless chicken breast is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Baked Skinless Chicken Breast is a delicious and healthy dish that features tender, flavorful chicken marinated with a blend of herbs and spices. Originating from classic American cuisine, this dish highlights the simplicity of baking, allowing the natural flavors to shine through without the addition of oils or coatings. Packed with lean protein, it’s low in fat and calories, making it an ideal choice for those looking to maintain a balanced diet. This versatile chicken can be paired with a variety of sides, from vibrant salads to hearty grains, elevating any meal while supporting your wellness goals. Enjoy the wholesome goodness of Baked Skinless Chicken Breast today!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 35.7143mg 0%
Iron 2.381mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%
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