Nutrition Facts for Baked siopao
Image of Baked siopao

Baked siopao

Item Rating: 65/100

One cup of Baked siopao is around 238 grams and contains approximately 595 calories, 24 grams of protein, 19 grams of fat, and 83 grams of carbohydrates.

Baked Siopao is a delightful Filipino treat filled with savory goodness. Traditionally, these soft, steamed buns are stuffed with flavorful ingredients like tender pork, chicken, or vegetables, all wrapped in a fluffy, mildly sweet dough. Unlike their steamed counterparts, baked Siopao offers a satisfying golden crust, making them irresistibly crispy on the outside. Packed with protein and essential nutrients, they provide a hearty meal option, though the indulgent fillings can be higher in calories. Whether enjoyed as a snack or part of a main meal, Baked Siopao is a delicious nod to Filipino cuisine that’s perfect for sharing or savoring on your own!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 19.05g 24%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 952mg 41%
Total Carbohydrate 83.33g 30%
Dietary Fiber 4.76g 17%
Total Sugars 11.90g
Protein 23.81g 48%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 5mg 26%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 15.9%
Carbs: 55.6%