Baked shrimp
Item Rating: 68/100
One cup of Baked shrimp is around 135 grams and contains approximately 208 calories, 21 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.
Baked Shrimp is a delicious, easy-to-make dish that showcases succulent shrimp marinated in garlic, lemon juice, and a blend of herbs, enhancing their natural sweetness. This dish hails from coastal cuisines, often enjoyed in Mediterranean and Southern recipes. Packed with protein and low in calories, Baked Shrimp is a heart-healthy option rich in omega-3 fatty acids, making it perfect for a nutritious dinner. Serve it alongside steamed vegetables or a fresh salad for a balanced meal that’s as vibrant as it is flavorful. Enjoy a taste of the ocean with every bite!
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Nutrition Facts
| Serving size | 1 cup (135.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 208 |
| Total Fat 7.98g | 10% |
| Saturated Fat 2.07g | 10% |
| Polyunsaturated Fat 2.36g | |
| Cholesterol 189mg | 63% |
| Sodium 524mg | 23% |
| Total Carbohydrate 11.80g | 4% |
| Dietary Fiber 0.41g | 1% |
| Total Sugars 0.19g | |
| Protein 21.06g | 42% |
| Vitamin D 11IU | 54% |
| Calcium 90mg | 7% |
| Iron 1mg | 6% |
| Potassium 182mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.3%
Protein: 41.4%
Carbs: 23.2%