Baked samosa

Item Rating: 72/100

One cup of Baked samosa is around 237 grams and contains approximately 485 calories, 12 grams of protein, 12 grams of fat, and 79 grams of carbohydrates.

Baked Samosa is a delightful twist on a classic Indian snack, featuring a golden-brown, crispy pastry filled with a savory blend of spiced potatoes, peas, and herbs. Unlike its fried counterpart, this baked version offers a lighter and healthier option, reducing oil while retaining that beloved crunchy texture. Originating from the streets of India, these bite-sized treats have captured hearts worldwide. Perfect as an appetizer or snack, Baked Samosas are not only delicious but also packed with wholesome ingredients, making them a guilt-free indulgence for any occasion. Enjoy the rich flavors of tradition with a healthier spin!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	485

Total Fat 11.83g	15%
Saturated Fat 1.97g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 947mg	41%
Total Carbohydrate 78.88g	29%
Dietary Fiber 7.89g	28%
Total Sugars 7.89g
Protein 11.83g	24%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 5mg	26%
Potassium 749mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%

Protein: 10.1%

Carbs: 67.2%