Baked russet potato

Item Rating: 86/100

One cup of Baked russet potato is around 173 grams and contains approximately 168 calories, 4.6 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Baked Russet Potato is a deliciously fluffy and versatile side dish that hails from North America. Made from the hearty russet variety, it's known for its rich flavor and creamy texture. Packed with nutrients, this potato is a great source of vitamins C and B6, potassium, and dietary fiber, making it a healthy addition to any meal. Simply bake it to perfection and enjoy it with a variety of toppings like sour cream, chives, or shredded cheese, or savor it plain for a wholesome treat. Baked Russet Potato—comfort food meets nutrition in every bite!

Nutrition Facts

Serving size	(173g)

Amount per serving	% Daily Value*
Calories	168

Total Fat 0.2g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.9999mg	0%
Total Carbohydrate 37g	0%
Dietary Fiber 3.9999g	0%
Total Sugars 1.7001g
Protein 4.6001g	0%

Vitamin D 0IU	0%
Calcium 28.0001mg	0%
Iron 1.9001mg	0%
Potassium 969mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%

Protein: 10.9%

Carbs: 88.0%