Baked potato
One cup of Baked potato is around 130 grams and contains approximately 121 calories, 2.5 grams of protein, 0.1 grams of fat, and 28 grams of carbohydrates.
Baked potato is a simple yet satisfying dish, originating from the heart of America and loved worldwide. Made from fresh, starchy potatoes, it’s usually wrapped in foil and cooked to perfection in an oven or on the grill. Its tender, fluffy interior is just waiting to be topped with a variety of delicious options—from creamy butter and rich sour cream to hearty chili or fresh vegetables. Packed with vitamins, fiber, and antioxidants, baked potatoes can be a healthy choice, especially when you choose nutritious toppings. However, be mindful of calorie-dense add-ons. Whether enjoyed as a side or a main dish, baked potatoes offer comfort and nourishment in every bite.
