Baked pork meat

Item Rating: 67/100

One cup of Baked pork meat is around 240 grams and contains approximately 582 calories, 65 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.

Baked Pork Meat is a savory delight that combines tender cuts of pork marinated in a blend of spices and herbs, often infused with garlic, rosemary, and a hint of paprika. Originating from various cuisines, this dish is particularly popular in Southern comfort cooking and Mediterranean feasts. The slow-baking process locks in moisture, creating a juicy texture while allowing the flavors to meld beautifully. Though pork is a source of protein and essential vitamins, it's important to enjoy it in moderation due to its fat content. With the right preparation, Baked Pork Meat can be a memorable centerpiece for any meal!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	582

Total Fat 33.65g	43%
Saturated Fat 12.02g	60%
Polyunsaturated Fat NaNg
Cholesterol 212mg	71%
Sodium 149mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 64.90g	130%

Vitamin D 0IU	0%
Calcium 46mg	4%
Iron 3mg	15%
Potassium 1017mg	22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%