Baked pear

Item Rating: 82/100

One cup of Baked pear is around 237 grams and contains approximately 158 calories, 1.6 grams of protein, 0.8 grams of fat, and 41 grams of carbohydrates.

Baked Pear is a delightful dessert hailing from classic European cuisine, showcasing the natural sweetness of ripe pears. This dish features juicy pears baked until tender, often accompanied by warm spices like cinnamon and nutmeg, along with a drizzle of honey or a sprinkle of brown sugar for extra indulgence. Topped with a scoop of creamy yogurt or a dollop of whipped cream, Baked Pear balances health with richness, offering a source of fiber and vitamins. While it may have a hint of sweetness, it's a lighter alternative to heavier desserts, making it a perfect treat that satisfies your sweet tooth without the guilt.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	158

Total Fat 0.79g	1%
Saturated Fat 0.16g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 41.01g	15%
Dietary Fiber 6.31g	23%
Total Sugars 26.81g
Protein 1.58g	3%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 0mg	3%
Potassium 284mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%

Protein: 3.6%

Carbs: 92.4%