Baked pastries

Item Rating: 49/100

One cup of Baked pastries is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 107 grams of carbohydrates.

Baked Pastries are delightful treats that combine a rich variety of ingredients like flour, butter, sugar, and eggs, resulting in flaky, indulgent delights. Originating from European cuisines, these pastries come in countless forms—from buttery croissants to sweet danishes and savory empanadas. While they offer a comforting taste experience, often filled with fruits, nuts, or creamy custards, moderation is key as they can be high in calories and sugar. With options for whole grain flours and natural sweeteners, you can enjoy a more wholesome twist on these classic favorites. Indulge your senses while savoring the art of baked pastries!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	833

Total Fat 35.71g	46%
Saturated Fat 16.67g	83%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 714mg	31%
Total Carbohydrate 107.14g	39%
Dietary Fiber 4.76g	17%
Total Sugars 47.62g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 4mg	20%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 6.0%

Carbs: 53.7%