Baked papad
Item Rating: 67/100
One cup of Baked papad is around 250 grams and contains approximately 925 calories, 50 grams of protein, 25 grams of fat, and 150 grams of carbohydrates.
Baked Papad is a delicious and crispy Indian snack made from lentil flour, spices, and herbs. Originating from traditional Indian cuisine, these thin discs are baked to perfection, giving them a light and airy texture. Unlike fried papad, baked variations offer a healthier alternative, as they contain less fat and fewer calories. With their natural ingredients, Baked Papad is rich in protein and fiber, making it a guilt-free treat. Enjoy them as an appetizer, paired with chutneys, or as a crunchy topping for soups. Dive into the flavorful world of Baked Papad today!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 925 |
| Total Fat 25.00g | 32% |
| Saturated Fat 2.50g | 13% |
| Cholesterol 0mg | 0% |
| Sodium 4750mg | 207% |
| Total Carbohydrate 150.00g | 55% |
| Dietary Fiber 25.00g | 89% |
| Total Sugars 0.00g | |
| Protein 50.00g | 100% |
| Vitamin D 0IU | 0% |
| Calcium 250mg | 19% |
| Iron 8mg | 42% |
| Potassium 500mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%