Baked oysters

Item Rating: 68/100

One cup of Baked oysters is around 135 grams and contains approximately 140 calories, 9.6 grams of protein, 9 grams of fat, and 4.6 grams of carbohydrates.

Baked Oysters are a delicious seafood delicacy, originating from coastal cuisines around the world. Tender, succulent oysters are topped with a savory blend of garlic, breadcrumbs, and parmesan cheese, before being baked to perfection. This dish offers a wonderful balance of rich flavors and textures, with a hint of tanginess from lemon. While oysters are low in calories and packed with essential nutrients like zinc and omega-3 fatty acids, the stuffing adds a bit of indulgence. Perfect as an appetizer or a gourmet treat, Baked Oysters are sure to delight seafood lovers everywhere!

Nutrition Facts

Serving size	(135g)

Amount per serving	% Daily Value*
Calories	140.4

Total Fat 8.991g	0%
Saturated Fat 2.403g	0%
Polyunsaturated Fat 2.7g
Cholesterol 71.55mg	0%
Sodium 433.35mg	0%
Total Carbohydrate 4.5765g	0%
Dietary Fiber 0g	0%
Total Sugars 1.053g
Protein 9.5985g	0%

Vitamin D 0IU	0%
Calcium 99.9mg	0%
Iron 7.7355mg	0%
Potassium 261.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%

Protein: 27.9%

Carbs: 13.3%