Baked oatmeals

Item Rating: 74/100

One cup of Baked oatmeals is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 64 grams of carbohydrates.

Baked Oatmeals are a deliciously wholesome treat that combines rolled oats, milk or a plant-based alternative, and a variety of toppings such as fresh fruits, nuts, and sweet spices. Originating from breakfast traditions, this dish combines the comfort of home cooking with the nutritional power of oats. Packed with fiber, vitamins, and minerals, baked oatmeals provide sustained energy and can be easily customized to suit your taste. Whether you enjoy it as a breakfast classic or a satisfying snack, baked oatmeals offer a nourishing, guilt-free indulgence that's perfect for any time of day!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 7.14g	9%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 64.29g	23%
Dietary Fiber 9.52g	34%
Total Sugars 23.81g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 4mg	20%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%