Nutrition Facts for Baked macaroni
Image of Baked macaroni

Baked macaroni

Item Rating: 67/100

One cup of Baked macaroni is around 235 grams and contains approximately 365 calories, 14 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Baked Macaroni is a comforting dish that combines al dente pasta with a creamy blend of cheeses, creating a rich and indulgent experience. Originating from classic Southern American cuisine, it's often enhanced with a crispy breadcrumb topping for that perfect crunch. While it delights the taste buds, it's worth noting that Baked Macaroni is typically high in calories and carbs, making it a delicious treat rather than an everyday meal. However, you can lighten it up by incorporating whole-grain pasta and adding vegetables, giving it a nutritious twist. Enjoy this cheesy classic that warms the heart and satisfies the soul!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 365
Total Fat 11.76g 15%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 2.35g 8%
Total Sugars 4.71g
Protein 14.12g 28%
Vitamin D 0IU 0%
Calcium 235mg 18%
Iron 2mg 13%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 15.1%
Carbs: 56.6%