Nutrition Facts for Baked mac and cheese
Image of Baked mac and cheese

Baked mac and cheese

Item Rating: 58/100

One cup of Baked mac and cheese is around 235 grams and contains approximately 588 calories, 18 grams of protein, 29 grams of fat, and 59 grams of carbohydrates.

Baked Mac And Cheese is a comforting classic that combines creamy cheese sauce and tender elbow macaroni, all enveloped in a golden, crispy topping. Originating from the delightful cuisine of America, this dish has roots in both Italian and British cooking. While it's undeniably indulgent—often loaded with rich cheeses and butter—variations can include healthier twists, like whole-grain pasta or the addition of veggies for extra nutrition. With its warm, cheesy goodness, Baked Mac And Cheese is the ultimate crowd-pleaser that brings a taste of home to every table.

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 29.4118g 0%
Saturated Fat 14.1176g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 117.6471IU 0%
Calcium 352.9412mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 12.4%
Carbs: 41.2%
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