Nutrition Facts for Baked lamb
Image of Baked lamb

Baked lamb

Item Rating: 58/100

One cup of Baked lamb is around 238 grams and contains approximately 700 calories, 61 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.

Baked Lamb is a delectable dish that brilliantly showcases tender, flavorful cuts of lamb roasted to perfection. Originating from Mediterranean cuisine, it is often marinated with herbs like rosemary and thyme, combined with garlic and a splash of olive oil, enhancing its rich taste. Packed with protein and essential nutrients, it’s a hearty meal but be mindful of portion sizes, as it can be higher in fat than leaner meats. Served alongside roasted vegetables or a fresh salad, Baked Lamb is a satisfying choice that brings warmth and comfort to your dining table.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 700
Total Fat 50.48g 65%
Saturated Fat 21.90g 110%
Polyunsaturated Fat NaNg
Cholesterol 231mg 77%
Sodium 171mg 7%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 60.95g 122%
Vitamin D 0IU 0%
Calcium 52mg 4%
Iron 5mg 28%
Potassium 757mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 34.9%
Carbs: 0.0%