Baked hummus
Item Rating: 85/100
One cup of Baked hummus is around 238 grams and contains approximately 395 calories, 12 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Baked Hummus is a deliciously innovative twist on the classic Middle Eastern dip. Made from creamy chickpeas, tahini, and a blend of warm spices, it is baked to golden perfection, enhancing its rich flavors. This wholesome dish is high in plant-based protein and fiber, making it a nutritious option for snacking or as a side. Enjoy it with fresh veggies or whole grain pita for a healthy, satisfying treat. Perfect for gatherings or a cozy night in, Baked Hummus is sure to delight your taste buds while keeping your health in mind!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395 |
| Total Fat 19.05g | 24% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 14.29g | 51% |
| Total Sugars 2.38g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 6mg | 33% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.9%
Protein: 11.6%
Carbs: 46.5%