Baked halibut

Item Rating: 76/100

One cup of Baked halibut is around 236 grams and contains approximately 351 calories, 66 grams of protein, 7.9 grams of fat, and 0 grams of carbohydrates.

Baked Halibut is a delicious and healthy seafood dish that showcases the delicate flavors of this firm, white fish. Originating from the cold waters of the North Pacific, halibut is known for its mild taste and flaky texture. This recipe combines fresh halibut fillets with a light seasoning of lemon, garlic, and herbs, enhancing its natural flavor without overwhelming it. Rich in omega-3 fatty acids, Baked Halibut is a fantastic source of protein, making it heart-healthy and perfect for any diet. Enjoy this simple yet elegant dish that's great for any occasion!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	351.0186

Total Fat 7.8703g	0%
Saturated Fat 1.1019g	0%
Polyunsaturated Fat g
Cholesterol 56.6667mg	0%
Sodium 163.7036mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 66.1111g	0%

Vitamin D 158.9814IU	0%
Calcium 15.7408mg	0%
Iron 1.4167mg	0%
Potassium 1441.8519mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 78.9%

Carbs: 0.0%