Baked ground beef

Item Rating: 61/100

One cup of Baked ground beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Baked Ground Beef is a savory and versatile dish made from lean ground beef, mixed with a medley of aromatic herbs and spices, and often blended with vegetables like onions and bell peppers. Originating from classic American and Mexican cuisines, this satisfying meal strikes the perfect balance between flavor and nutrition. With its high protein content and essential vitamins, Baked Ground Beef can be a great addition to a balanced diet. Just be mindful of portion sizes, as it can also be higher in saturated fat if made with fatty cuts. Enjoy it in tacos, casseroles, or as a hearty topping on your favorite dishes!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 47.619g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 178.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.8571g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 5.9524mg	0%
Potassium 642.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%