Nutrition Facts for Baked flatbread
Image of Baked flatbread

Baked flatbread

Item Rating: 70/100

One cup of Baked flatbread is around 243 grams and contains approximately 685 calories, 23 grams of protein, 7.6 grams of fat, and 137 grams of carbohydrates.

Baked Flatbread is a versatile and delicious staple found in cuisines around the world, from the Middle East to India. Made with simple ingredients like flour, water, and yeast, it’s often topped with herbs or spices for added flavor. This wholesome bread is typically baked at high temperatures, creating a delightful texture—soft on the inside and lightly crisp on the outside. Not only is it low in fat, but it's also a great source of carbohydrates, perfect for fueling your day. Whether enjoyed with dips, wrapped around fillings, or served alongside your favorite dishes, Baked Flatbread is a healthy and satisfying choice that enhances any meal.

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Nutrition Facts

Serving size 1 cup (243.5g)
Amount per serving % Daily Value*
Calories 685
Total Fat 7.61g 10%
Saturated Fat 1.90g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1217mg 53%
Total Carbohydrate 136.96g 50%
Dietary Fiber 7.61g 27%
Total Sugars 7.61g
Protein 22.83g 46%
Vitamin D 0IU 0%
Calcium 76mg 6%
Iron 8mg 46%
Potassium 399mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.7%
Protein: 12.9%
Carbs: 77.4%