Baked fatteh

Item Rating: 73/100

One cup of Baked fatteh is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Baked Fatteh is a delicious Middle Eastern dish that layers crispy pita bread, tender chickpeas, and rich yogurt sauce, all topped with pine nuts and drizzled with olive oil. Originating from countries like Lebanon and Syria, this flavorful meal combines textures and aromas that are simply irresistible. Packed with protein from the chickpeas and probiotics from the yogurt, Baked Fatteh offers a healthy twist to traditional comfort food, making it perfect for sharing or enjoying on your own. Dive into this warm, hearty dish that celebrates vibrant flavors and wholesome ingredients!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.40g	18%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 19mg	6%
Sodium 576mg	25%
Total Carbohydrate 43.20g	16%
Dietary Fiber 4.80g	17%
Total Sugars 4.80g
Protein 9.60g	19%

Vitamin D 0IU	0%
Calcium 144mg	11%
Iron 2mg	11%
Potassium 288mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%