Baked eggs

Item Rating: 70/100

One cup of Baked eggs is around 237 grams and contains approximately 367 calories, 31 grams of protein, 26 grams of fat, and 2.6 grams of carbohydrates.

Baked Eggs are a delightful dish that combines the richness of eggs with various savory ingredients. Originating from Mediterranean cuisine, this dish typically features fresh vegetables, aromatic herbs, and creamy cheeses, all nestled in a cozy baking dish. Packed with protein and essential nutrients, Baked Eggs offer a wholesome meal option, perfect for breakfast or brunch. The combination of vitamins from the veggies and healthy fats from the cheese makes it a nourishing choice. Plus, it's incredibly versatile—customize it with your favorite ingredients for a personalized touch. Enjoy the warm, comforting flavors of Baked Eggs today!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	366.712

Total Fat 26.0247g	0%
Saturated Fat 7.8074g	0%
Polyunsaturated Fat g
Cholesterol 882.4747mg	0%
Sodium 293.3696mg	0%
Total Carbohydrate 2.6025g	0%
Dietary Fiber 0g	0%
Total Sugars 2.6025g
Protein 30.7565g	0%

Vitamin D 205.8319IU	0%
Calcium 132.4895mg	0%
Iron 2.8391mg	0%
Potassium 298.1014mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 33.5%

Carbs: 2.8%