Baked chicken wings

Item Rating: 60/100

One cup of Baked chicken wings is around 140 grams and contains approximately 364 calories, 30 grams of protein, 24 grams of fat, and 5.6 grams of carbohydrates.

Baked Chicken Wings are a delicious and healthier alternative to traditional fried wings. Seasoned with a blend of spices, these wings are tossed in your favorite sauces, from tangy buffalo to zesty lemon pepper. Originating from American cuisine, they’re a staple at game day gatherings and parties. Baked instead of fried, they reduce excess oil while still delivering crispy, golden skin. Packed with protein and lower in calories, these wings can satisfy your cravings without the guilt. Perfect as an appetizer or a main dish, Baked Chicken Wings are sure to please everyone at the table!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	364

Total Fat 23.66g	0%
Saturated Fat 6.51g	0%
Polyunsaturated Fat 5.572g
Cholesterol 175mg	0%
Sodium 583.8mg	0%
Total Carbohydrate 5.572g	0%
Dietary Fiber 0.28g	0%
Total Sugars 0.098g
Protein 29.96g	0%

Vitamin D 11.2IU	0%
Calcium 29.4mg	0%
Iron 1.442mg	0%
Potassium 270.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 33.8%

Carbs: 6.3%