Baked chicken
Item Rating: 74/100
One cup of Baked chicken is around 250 grams and contains approximately 458 calories, 90 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.
Baked Chicken is a succulent dish that showcases tender chicken pieces marinated with a blend of aromatic herbs and spices. Originating from various cuisines around the world, it's a favorite for its versatility and savory flavors. Typically prepared with ingredients like garlic, rosemary, and lemon, this dish is not only delicious but also a healthier option compared to fried chicken, as it’s low in fat and high in protein. Enjoyed alongside fresh vegetables or hearty grains, Baked Chicken is a wholesome meal that satisfies both your taste buds and nutritional needs.
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 458 |
| Total Fat 10.42g | 13% |
| Saturated Fat 2.92g | 15% |
| Cholesterol 250mg | 83% |
| Sodium 198mg | 9% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 89.58g | 179% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 3% |
| Iron 3mg | 14% |
| Potassium 750mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%