Nutrition Facts for Baked center cut pork chop
Image of Baked center cut pork chop

Baked center cut pork chop

Item Rating: 72/100

One cup of Baked center cut pork chop is around 238 grams and contains approximately 362 calories, 40 grams of protein, 20 grams of fat, and 0 grams of carbohydrates.

Baked Center Cut Pork Chop is a succulent and tender dish that brings the flavors of classic American cuisine to your table. Made from premium center-cut pork, these chops are seasoned with a blend of herbs and spices, then baked to perfection for a juicy finish. Rich in protein and lower in fat, this dish offers a satisfying, healthy option for your meals. Paired beautifully with roasted vegetables or a fresh salad, Baked Center Cut Pork Chop promises a delicious and nutritious dining experience that will delight your taste buds. Enjoy the comfort of home-cooked goodness in every bite!

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Nutrition Facts

Serving size 1 cup (237.7g)
Amount per serving % Daily Value*
Calories 362
Total Fat 20.49g 26%
Saturated Fat 7.38g 37%
Polyunsaturated Fat NaNg
Cholesterol 108mg 36%
Sodium 102mg 4%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 40.16g 80%
Vitamin D 0IU 0%
Calcium 18mg 1%
Iron 1mg 7%
Potassium 561mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%
Protein: 46.6%
Carbs: 0.0%