Baked carrots

Item Rating: 84/100

One cup of Baked carrots is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Baked Carrots are a delicious and wholesome side dish, perfect for any meal. Simple yet flavorful, they’re made with fresh, sweet carrots drizzled with olive oil, seasoned with a sprinkle of salt, pepper, and a hint of honey for that touch of sweetness. This dish draws inspiration from Mediterranean cuisine, where roasting vegetables enhances their natural flavors. Not only are baked carrots rich in essential vitamins and antioxidants, they also offer dietary fiber that promotes digestion. A tasty, healthy option that adds color and nutrients to your plate – Baked Carrots are sure to be a family favorite!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	99

Total Fat 0.48g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 166mg	7%
Total Carbohydrate 23.08g	8%
Dietary Fiber 6.73g	24%
Total Sugars 11.30g
Protein 2.16g	4%

Vitamin D 0IU	0%
Calcium 79mg	6%
Iron 1mg	4%
Potassium 769mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%

Protein: 8.2%

Carbs: 87.7%