Nutrition Facts for Baked cabbage
Image of Baked cabbage

Baked cabbage

Item Rating: 86/100

One cup of Baked cabbage is around 238 grams and contains approximately 60 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Baked Cabbage is a delicious and wholesome side dish that features savory cabbage wedges drizzled with olive oil, sprinkled with garlic, and seasoned with herbs. This comforting dish hails from various cuisines, often found in European and Mediterranean kitchens. Rich in vitamins C and K, cabbage is low in calories yet packed with fiber, making it a great choice for a healthy diet. As it's baked to perfection, the cabbage caramelizes slightly, enhancing its natural sweetness while keeping the dish guilt-free. Enjoy this flavorful and nutritious addition to your meals!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 60
Total Fat 0.24g 0%
Saturated Fat 0.05g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 13.81g 5%
Dietary Fiber 5.95g 21%
Total Sugars 7.62g
Protein 3.10g 6%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 1mg 7%
Potassium 405mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 17.7%
Carbs: 79.2%