Baked bhujia
Item Rating: 65/100
One cup of Baked bhujia is around 240 grams and contains approximately 1200 calories, 32 grams of protein, 56 grams of fat, and 144 grams of carbohydrates.
Baked Bhujia is a delicious and crunchy snack originating from India, known for its irresistible blend of flavors and spices. Made from gram flour, lentils, and a mix of aromatic spices, this traditional treat is baked to achieve that perfect crispiness without the excess oil of frying. Packed with protein and fiber, Baked Bhujia offers a healthier alternative to its fried counterparts, making it a guilt-free option for snacking. Whether enjoyed on its own or as a topping for salads and dishes, Baked Bhujia brings a delightful crunch to every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1200 |
| Total Fat 56.00g | 72% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 0mg | 0% |
| Sodium 2400mg | 104% |
| Total Carbohydrate 144.00g | 52% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 8.00g | |
| Protein 32.00g | 64% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 8mg | 44% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.7%
Protein: 10.6%
Carbs: 47.7%