Baked bell peppers

Item Rating: 84/100

One cup of Baked bell peppers is around 240 grams and contains approximately 75 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.

Baked Bell Peppers are a delicious and colorful dish bursting with flavor and nutrition. These vibrant peppers are stuffed with a savory mixture of quinoa, black beans, corn, and spices, all topped with a sprinkle of cheese for a delightful finish. Originating from Mediterranean cuisine, they offer a perfect blend of vegetables and grains that make for a satisfying meal. Packed with vitamins A and C, they’re low in calories yet high in fiber, making them a healthy choice for any meal. Enjoy the perfect balance of taste and health with these scrumptious Baked Bell Peppers!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	74.5192

Total Fat 0.7212g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.8077mg	0%
Total Carbohydrate 14.4231g	0%
Dietary Fiber 5.0481g	0%
Total Sugars 10.0962g
Protein 2.4038g	0%

Vitamin D 0IU	0%
Calcium 24.0385mg	0%
Iron 0.9615mg	0%
Potassium 507.2115mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.8%

Protein: 13.0%

Carbs: 78.2%