Baked beans can
Item Rating: 80/100
One cup of Baked beans can is around 236 grams and contains approximately 255 calories, 11 grams of protein, 1.8 grams of fat, and 55 grams of carbohydrates.
Baked Beans Can is a delicious blend of tender navy beans, simmered to perfection in a rich, tomato-based sauce. Originating from hearty North American cuisine, this classic comfort food is packed with plant-based protein and fiber, making it a satisfying choice for vegetarians and meat lovers alike. Each serving offers essential nutrients while being low in fat. Perfect as a side dish or a main course, Baked Beans Can is a convenient and wholesome option for any meal. Enjoy the warmth and flavor of this timeless favorite right from your pantry!
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Nutrition Facts
| Serving size | 1 cup (236.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 255 |
| Total Fat 1.82g | 2% |
| Saturated Fat 0.36g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 43% |
| Total Carbohydrate 54.55g | 20% |
| Dietary Fiber 9.09g | 32% |
| Total Sugars 21.82g | |
| Protein 10.91g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 109mg | 8% |
| Iron 4mg | 20% |
| Potassium 727mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.9%
Protein: 15.7%
Carbs: 78.4%