Baked apple

Item Rating: 74/100

One cup of Baked apple is around 190 grams and contains approximately 215 calories, 0.6 grams of protein, 5.9 grams of fat, and 43 grams of carbohydrates.

Baked Apple is a delightful dessert that captures the essence of autumn in every bite. Made with fresh apples, often enhanced with warm spices like cinnamon and nutmeg, it’s sweetened with a touch of honey or brown sugar, and sometimes filled with oats and nuts for added texture. Originating from traditional American and European cuisines, this dish combines simplicity and comfort. With its natural fruit base, Baked Apple is rich in fiber and antioxidants, making it a healthier alternative to many desserts when enjoyed in moderation. Savor the warmth and nostalgia of Baked Apple, a timeless treat for all ages!

Nutrition Facts

Serving size	(190g)

Amount per serving	% Daily Value*
Calories	214.7

Total Fat 5.852g	0%
Saturated Fat 3.116g	0%
Polyunsaturated Fat 0.2717g
Cholesterol 15.2mg	0%
Sodium 7.6mg	0%
Total Carbohydrate 43.13g	0%
Dietary Fiber 4.75g	0%
Total Sugars 36.1g
Protein 0.608g	0%

Vitamin D 0IU	0%
Calcium 26.6mg	0%
Iron 0.361mg	0%
Potassium 216.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 1.1%

Carbs: 75.8%