Nutrition Facts for Baked almonds
Image of Baked almonds

Baked almonds

Item Rating: 81/100

One cup of Baked almonds is around 140 grams and contains approximately 800 calories, 30 grams of protein, 70 grams of fat, and 30 grams of carbohydrates.

Baked Almonds are a delicious and nutritious snack option, featuring whole almonds roasted to perfection, enhancing their natural flavor and crunch. Originating from the Mediterranean region, these almonds are often seasoned with just a hint of sea salt or spices, making them a versatile addition to various cuisines. Rich in healthy fats, protein, and essential vitamins, Baked Almonds promote heart health and aid in weight management, providing a satisfying crunch without the guilt. Perfect for snacking on-the-go or adding to your favorite dishes, Baked Almonds are a wholesome choice for anyone looking to indulge in a tasty treat!

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Nutrition Facts

Serving size 1 cup (140.0g)
Amount per serving % Daily Value*
Calories 800
Total Fat 70.00g 90%
Saturated Fat 5.00g 25%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30.00g 11%
Dietary Fiber 15.00g 54%
Total Sugars 5.00g
Protein 30.00g 60%
Vitamin D 0IU 0%
Calcium 375mg 29%
Iron 6mg 31%
Potassium 1000mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 13.8%
Carbs: 13.8%