Nutrition Facts for Bakarkhani
Image of Bakarkhani

Bakarkhani

Item Rating: 66/100

One cup of Bakarkhani is around 237 grams and contains approximately 948 calories, 19 grams of protein, 24 grams of fat, and 166 grams of carbohydrates.

Bakarkhani is a traditional South Asian pastry, originating from the streets of Dhaka, Bangladesh. This flaky, crispy delight is made with a rich dough, layered with ghee and often sprinkled with sesame seeds. Its golden-brown crust encases a lightly sweetened interior, perfect for pairing with tea or coffee. While Bakarkhani offers a savory crunch and a hint of sweetness, it's important to enjoy it in moderation, as it's high in calories and fat. Indulging in this beloved snack allows you to savor a taste of heritage while connecting with a vibrant culinary culture.

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 948
Total Fat 23.70g 30%
Saturated Fat 4.74g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 711mg 31%
Total Carbohydrate 165.88g 60%
Dietary Fiber 4.74g 17%
Total Sugars 11.85g
Protein 18.96g 38%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 5mg 26%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 8.0%
Carbs: 69.7%