Nutrition Facts for Bak kwa
Image of Bak kwa

Bak kwa

Item Rating: 13/100

One cup of Bak kwa is around 237 grams and contains approximately 1751 calories, 95 grams of protein, 118 grams of fat, and 142 grams of carbohydrates.

Bak Kwa is a delicious Chinese BBQ meat snack, often made from marinated pork that's grilled to perfection. Originating from Southeast Asia, particularly popular in Singapore and Malaysia, this savory delicacy features a smoky flavor combined with a sweet, sticky glaze. Though it's a beloved treat, Bak Kwa is rich in protein and high in sugar and fat, so moderation is key. Enjoy it as a flavorful indulgence that captures the essence of festive celebrations, making every bite a delightful experience!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 1751
Total Fat 118.29g 152%
Saturated Fat 47.32g 237%
Polyunsaturated Fat NaNg
Cholesterol 237mg 79%
Sodium 3785mg 165%
Total Carbohydrate 141.95g 52%
Dietary Fiber 0.00g 0%
Total Sugars 118.29g
Protein 94.64g 189%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 9mg 53%
Potassium 1420mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%