Nutrition Facts for Bak kut teh
Image of Bak kut teh

Bak kut teh

Item Rating: 65/100

One cup of Bak kut teh is around 240 grams and contains approximately 360 calories, 20 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.

Bak Kut Teh is a fragrant herbal soup originating from Malaysia and Singapore, known for its tender pork ribs simmered in a rich broth infused with garlic, soy sauce, and an array of traditional Chinese herbs. This beloved dish offers a warming and hearty experience, perfect for any meal. While it features tender meat and nutrient-rich broth, it can be high in sodium and fat. Traditionally served with rice and an assortment of side dishes, Bak Kut Teh is not just a meal; it's a comforting culinary ritual that embodies the essence of Southeast Asian cuisine.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 360
Total Fat 24.00g 31%
Saturated Fat 8.00g 40%
Polyunsaturated Fat NaNg
Cholesterol 64mg 21%
Sodium 960mg 42%
Total Carbohydrate 16.00g 6%
Dietary Fiber 1.60g 6%
Total Sugars 4.00g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 2mg 13%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 22.2%
Carbs: 17.8%