Bahia and rice
Item Rating: 84/100
One cup of Bahia and rice is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 4.8 grams of fat, and 71 grams of carbohydrates.
Bahia And Rice is a vibrant dish hailing from the heart of Brazilian cuisine. This delightful meal features tender rice simmered with fresh herbs, colorful vegetables, and a medley of spices that dance on your palate. Often enriched with proteins like shrimp or chicken, it's a hearty option packed with flavor. Loaded with essential nutrients from the veggies, it’s a wholesome choice, though portions should be enjoyed mindfully due to its richness. Bahia And Rice offers a perfect blend of taste and nutrition, making it a beloved favorite at any table!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 119mg | 5% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 2.38g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.0%
Protein: 8.0%
Carbs: 80.0%