Baguette tuna
Item Rating: 68/100
One cup of Baguette tuna is around 235 grams and contains approximately 529 calories, 29 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.
Baguette Tuna is a delicious fusion of flavors, blending the savory taste of tuna with the crusty goodness of a fresh baguette. This iconic dish hails from French cuisine, often enjoyed as a quick, satisfying meal or snack. Packed with protein and omega-3 fatty acids, tuna brings a healthful touch, while the baguette adds a delightful crunch. With options to customize with fresh veggies and zesty spreads, Baguette Tuna is not only tasty but also a versatile choice for your diet. Treat your taste buds with this gourmet delight!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529 |
| Total Fat 17.65g | 23% |
| Saturated Fat 3.53g | 18% |
| Cholesterol 47mg | 16% |
| Sodium 941mg | 41% |
| Total Carbohydrate 58.82g | 21% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 29.41g | 59% |
| Vitamin D 59IU | 294% |
| Calcium 118mg | 9% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 23.0%
Carbs: 46.0%