Nutrition Facts for Baguette
Image of Baguette

Baguette

Item Rating: 66/100

One cup of Baguette is around 40 grams and contains approximately 109 calories, 4.3 grams of protein, 1 grams of fat, and 21 grams of carbohydrates.

Baguette is a classic French bread, known for its long, slender shape and crispy golden crust. Made from simple ingredients—flour, water, yeast, and salt—it embodies the essence of rustic French cuisine. With a soft, airy crumb inside, this beloved staple is often enjoyed fresh, making it a versatile accompaniment to meals or a base for sandwiches. Although it's a carbohydrate-rich option, when consumed in moderation, it provides energy and essential nutrients. Baguette is a delicious indulgence that captures the heart of French culinary tradition, inviting you to savor each bite.

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Nutrition Facts

Serving size 1 cup (40.0g)
Amount per serving % Daily Value*
Calories 109
Total Fat 0.97g 1%
Saturated Fat 0.21g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 241mg 10%
Total Carbohydrate 20.75g 8%
Dietary Fiber 0.88g 3%
Total Sugars 1.85g
Protein 4.30g 9%
Vitamin D 0IU 0%
Calcium 21mg 2%
Iron 2mg 9%
Potassium 47mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%
Protein: 15.8%
Carbs: 76.2%