Bagnet

Item Rating: 40/100

One cup of Bagnet is around 238 grams and contains approximately 952 calories, 24 grams of protein, 95 grams of fat, and 0 grams of carbohydrates.

Bagnet is a crispy, deep-fried pork delicacy from the Philippines, renowned for its golden-brown, crunchy skin and tender, flavorful meat. Traditionally made from pork belly, it’s seasoned to perfection and usually served with a side of garlic rice and spicy vinegar dip. While Bagnet offers a satisfying crunch and rich taste, it's definitely on the indulgent side, high in fat and calories. However, you can enjoy it in moderation as part of a balanced diet. Dive into the savory world of Bagnet, where each bite delivers a burst of flavor and a taste of Filipino culinary heritage!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	952

Total Fat 95.24g	122%
Saturated Fat 35.71g	179%
Polyunsaturated Fat NaNg
Cholesterol 238mg	79%
Sodium 1905mg	83%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 90.0%

Protein: 10.0%

Carbs: 0.0%