Bagel with smoked salmon and cream cheese

Item Rating: 58/100

One cup of Bagel with smoked salmon and cream cheese is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Bagel With Smoked Salmon And Cream Cheese is a delightful combination hailing from Jewish delicatessen cuisine, often enjoyed at brunch or breakfast. Picture a freshly baked, chewy bagel, its crisp exterior giving way to a soft interior. It’s generously spread with rich, creamy cream cheese, creating a perfect contrast to the salty, smoky flavor of thinly sliced salmon. This dish not only tantalizes your taste buds but also offers numerous health benefits. The salmon is packed with omega-3 fatty acids, promoting heart health, while the cream cheese adds a luscious creaminess. Enjoy it with capers and fresh dill for an added burst of flavor. A classic, satisfying choice that’s as nourishing as it is delicious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 12.6182g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 70.9779g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 23.6593g	0%

Vitamin D 157.7288IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 16.0%

Carbs: 48.0%