Bagel with lox

Item Rating: 64/100

One cup of Bagel with lox is around 237 grams and contains approximately 552 calories, 24 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Bagel With Lox is a delicious brunch staple that originates from Jewish cuisine. This iconic dish features a toasted bagel topped with silky-smooth, thinly-sliced lox, a rich smoked salmon that brings a savory depth of flavor. Often enhanced with cream cheese, capers, and fresh dill, each bite offers a delightful mix of creamy and tangy notes. Packed with omega-3 fatty acids, lox is not only flavorful but also contributes to heart health. While the bagel provides carbohydrates, moderation is key, especially if you're watching your sodium intake. Whether enjoyed at a cozy café or at home, Bagel With Lox is a tasty and satisfying choice!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 15.7729g	0%
Saturated Fat 6.3092g	0%
Polyunsaturated Fat g
Cholesterol 47.3186mg	0%
Sodium 1261.8296mg	0%
Total Carbohydrate 78.8643g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 7.8864g
Protein 23.6593g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 4.7319mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%