Nutrition Facts for Bagel thins
Image of Bagel thins

Bagel thins

Item Rating: 77/100

One cup of Bagel thins is around 236 grams and contains approximately 500 calories, 18 grams of protein, 4.5 grams of fat, and 109 grams of carbohydrates.

Bagel Thins are a lighter, delicious twist on the classic bagel, crafted from high-quality ingredients like whole grains and enriched flour. Originating from traditional New York bagels, these delightful thins embrace the best of bagel culture while offering a healthier option for today’s health-conscious eaters. With 110 calories and a good source of fiber, they’re perfect for breakfast, lunch, or as a snack, inviting creativity with toppings from creamy spreads to fresh veggies. Enjoy the taste of authentic bagels without the extra calories—Bagel Thins, where flavor meets lightness!

Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 500.0001
Total Fat 4.5455g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 909.0909mg 0%
Total Carbohydrate 109.0908g 0%
Dietary Fiber 22.7273g 0%
Total Sugars 9.091g
Protein 18.1818g 0%
Vitamin D 0IU 0%
Calcium 227.2726mg 0%
Iron 8.1817mg 0%
Potassium 227.2726mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 13.2%
Carbs: 79.3%
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