Bagel thin

Item Rating: 67/100

One cup of Bagel thin is around 68 grams and contains approximately 180 calories, 7.2 grams of protein, 0.9 grams of fat, and 36 grams of carbohydrates.

Bagel Thin is a deliciously light and airy twist on the classic bagel, made with simple, high-quality ingredients like wheat flour, water, and a hint of yeast. Originating from the beloved tradition of New York bagels, Bagel Thin offers the same great taste while being mindful of your health. With fewer calories and less dough, they're perfect for a quick breakfast or a tasty snack any time of day. Packed with fiber and whole grains, Bagel Thin is the guilt-free choice that satisfies your cravings without weighing you down. Enjoy them toasted or topped with your favorite spreads for a delightful experience!

Nutrition Facts

Serving size	1 cup (68.0g)

Amount per serving	% Daily Value*
Calories	180

Total Fat 0.89g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 287mg	12%
Total Carbohydrate 35.62g	13%
Dietary Fiber 1.08g	4%
Total Sugars 5.73g
Protein 7.19g	14%

Vitamin D 0IU	0%
Calcium 149mg	11%
Iron 2mg	13%
Potassium 73mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.5%

Protein: 16.0%

Carbs: 79.5%