Bagel bite
Item Rating: 64/100
One cup of Bagel bite is around 237 grams and contains approximately 610 calories, 25 grams of protein, 21 grams of fat, and 93 grams of carbohydrates.
Bagel Bite is a delightful fusion of flavors, combining a mini bagel base topped with rich tomato sauce, melted cheese, and your choice of savory toppings. Originating from classic New York bagel culture, these tasty treats are perfect for any occasion, whether as a snack, appetizer, or quick meal. While they may be a bit indulgent, the bite-sized portions make it easy to enjoy just a few, allowing you to savor the flavors without overdoing it. With that perfect balance of crunchy and chewy, Bagel Bites are a delicious way to satisfy your cravings!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 610 |
| Total Fat 21.19g | 27% |
| Saturated Fat 8.47g | 42% |
| Cholesterol 42mg | 14% |
| Sodium 1356mg | 59% |
| Total Carbohydrate 93.22g | 34% |
| Dietary Fiber 8.47g | 30% |
| Total Sugars 8.47g | |
| Protein 25.42g | 51% |
| Vitamin D 0IU | 0% |
| Calcium 254mg | 20% |
| Iron 4mg | 24% |
| Potassium 424mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.7%
Protein: 15.3%
Carbs: 56.1%