Badam milk
Item Rating: 70/100
One cup of Badam milk is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 6.7 grams of fat, and 19 grams of carbohydrates.
Badam Milk is a rich and creamy drink made from almonds, milk, and a hint of cardamom. Originating from India, this delightful beverage combines the goodness of nutrient-packed almonds with the protein of fresh milk, creating a wholesome indulgence. Often enjoyed warm or chilled, Badam Milk is known for its health benefits, including improved brain function, heart health, and a boost in energy. It's a delicious way to nourish your body while savoring a taste of tradition. Treat yourself to Badam Milk – a perfect blend of flavor and wellness!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 6.73g | 9% |
| Saturated Fat 1.44g | 7% |
| Cholesterol 10mg | 3% |
| Sodium 96mg | 4% |
| Total Carbohydrate 19.23g | 7% |
| Dietary Fiber 0.96g | 3% |
| Total Sugars 14.42g | |
| Protein 4.81g | 10% |
| Vitamin D 96IU | 481% |
| Calcium 192mg | 15% |
| Iron 1mg | 5% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.7%
Protein: 12.3%
Carbs: 49.1%