Bacon sandwich

Item Rating: 53/100

One cup of Bacon sandwich is around 240 grams and contains approximately 721 calories, 29 grams of protein, 36 grams of fat, and 72 grams of carbohydrates.

Bacon Sandwich is a deliciously indulgent creation, featuring crispy, savory bacon nestled between two slices of toasted bread. Originating from traditional English breakfasts, this satisfying treat brings together the hearty flavors of smoked or fried bacon, often complemented by fresh tomatoes, lettuce, or a spread of creamy mayonnaise. While it’s undeniably tasty, it's worth noting that bacon is high in sodium and saturated fats, so moderation is key. Enjoy this delectable sandwich as a comforting breakfast or a quick lunch, and savor each bite of its irresistible, mouthwatering goodness!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	721

Total Fat 36.06g	46%
Saturated Fat 12.02g	60%
Polyunsaturated Fat NaNg
Cholesterol 96mg	32%
Sodium 1923mg	84%
Total Carbohydrate 72.12g	26%
Dietary Fiber 4.81g	17%
Total Sugars 7.21g
Protein 28.85g	58%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 5mg	27%
Potassium 481mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%