Bacon roll

Item Rating: 52/100

One cup of Bacon roll is around 238 grams and contains approximately 707 calories, 40 grams of protein, 31 grams of fat, and 67 grams of carbohydrates.

Bacon Roll is a mouthwatering delight that features crispy, flavorful bacon nestled in a soft, freshly baked roll. This classic British comfort food combines the smoky goodness of pork with the perfect, chewy bread. While it’s undeniably indulgent, providing a savory burst of flavor in every bite, it’s not exactly a health food, packing a decent amount of saturated fat and sodium. However, you can elevate this treat by adding fresh greens or a poached egg for a touch of balance. Whether it's a hearty breakfast or a satisfying snack, the Bacon Roll is a delicious staple that never disappoints!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	707

Total Fat 30.95g	40%
Saturated Fat 10.71g	54%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 3214mg	140%
Total Carbohydrate 66.67g	24%
Dietary Fiber 4.76g	17%
Total Sugars 7.14g
Protein 40.48g	81%

Vitamin D 0IU	0%
Calcium 357mg	27%
Iron 6mg	33%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 22.9%

Carbs: 37.7%